Coriander Seeds
It is also known by the name cilantro or dhaniya. Coriander comes packed with essential health benefits. It is not only beneficial when consumed fresh, adding coriander seeds to your daily food can also be very healthy. Coriander seeds have anti-oxidant properties and dietary fiber that advance the healthy working of the liver and facilitate bowel moments. They help in the generation of digestive compounds and juices that facilitate the procedure of digestion. In the event that you experience some indigestion, try and add coriander seeds in your diet. You will definitely notice a difference.
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